Prenatal Massage

Pregnancy is an incredible process in which the mother’s body undergoes dramatic changes to grow another life inside of themselves. While this is a beautiful and completely natural process, the demands on the mother’s body are immense. Massage can help alleviate excessive pain and discomfort during pregnancy and can significantly assist in the recovery process postpartum.

Prenatal Massage can be performed during the 2nd and 3rd trimesters. The primary focus is made on providing comfort and support for the pregnant person as their body undergoes significant changes. Pregnancy massage is known to relieve headaches, sinus congestion, backaches, sciatica and other hip/leg pain, swollen ankles, and improve sleep.